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Golf lessons and techniques
Lesson 1. How to hold a stick
The basis of the technique of Golf is the contact of the hand with the club (grip or grip). The right grip will increase the effectiveness of strikes and the effectiveness of the game as a whole.
There are three types of grip:
the overlap (overlap);
lock (interlock);
baseball grip (baseball grip).
The most common is overlap. The grip of the club should be as if you are right-handed, but greet someone with your left hand. Start the grip with your left hand. Continue reading
Golfer important diet
Great pleasure from the process of playing-this is perhaps one of the main advantages of Golf. However, with all the delicacy physical activity, and given many hours of active exposure to fresh air, pleasure, it may be somewhat overshadowed by the creeping feeling of hunger. In this state, the concentration of attention is reduced, the body requires replenishment of the spent forces, so it’s time to think about how to eat something useful and tasty. The most correct solution for quality and pleasant pastime on the Golf course will be the correct organization of food. During an active sports day, as well as during the usual, you can and should eat with health benefits. Continue reading
